Weigh In record (no journal entry) for 16 February 2022
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132.3 kg
Lost so far: 23.7 kg.
Still to go: 47.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 February 2022:
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1098 kcal
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Fat: 55.00g | Prot: 30.43g | Carbs: 120.70g.
Breakfast: Чан Рамен с Говяжьим Бульоном, Плавленный Сыр Чизбургер. Snacks/Other: Slice Of Joy Protein Cookie с Манго и Шоколадом, Коровка из Кореновки Здоровый Рожок с Чёрной Смородиной. more...
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steady weight
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