Weigh In record (no journal entry) for 08 June 2014
|
75 kg
Lost so far: 3 kg.
Still to go: 17 kg.
Diet followed: Reasonably Well.
|
|
1384 kcal
|
Fat: 53.22g | Prot: 87.28g | Carbs: 134.45g.
Breakfast: Dolce Gusto Café au Lait. Lunch: Riz Blanc, Carrefour Pain Complet, Auchan Saucisse de Toulouse. Dinner: Pain Blanc, Jambon Tranché (Très Maigre). Snacks/Other: Carrefour Fromage Frais Nature 0%. more...
|
Losing 0.3 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|