Weigh In record (no journal entry) for 16 February 2022
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78.3 kg
Lost so far: 9.7 kg.
Still to go: 18.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 February 2022:
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1600 kcal
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Fat: 70.64g | Prot: 51.94g | Carbs: 188.98g.
Breakfast: Яблоко, Лук, Омлет или Яичница, Мясная Лавка Сосиски с Сыром. Lunch: Alpinella Шоколад с Клубничной Начинкой, Суп Куриный с Рисом. Dinner: Сосиска, La Pasta Спагетти. Snacks/Other: Alpinella Шоколад с Клубничной Начинкой. more...
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Gaining 2.1 kg a Week
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Valeria050501's Weight History
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