Weigh In record (no journal entry) for 16 February 2022
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83.2 kg
Lost so far: 6.4 kg.
Still to go: 13.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 February 2022:
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1416 kcal
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Fat: 117.96g | Prot: 68.45g | Carbs: 18.76g.
Breakfast: Черный Принц Сыр. Lunch: ФЭГ Капуста Кислая для Щей , Куриные Бедрышки (Запеченные). Dinner: Сало, Огурец (с Кожурой), Кетовафли, Авокадо Авокадо. more...
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Gaining 1.8 kg a Week
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Ksenia_Kucherova's Weight History
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