Weigh In record (no journal entry) for 16 February 2022
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86.7 kg
Lost so far: 58.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 February 2022:
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1018 kcal
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Fat: 27.72g | Prot: 35.97g | Carbs: 168.58g.
Breakfast: Queijo Coalho, Visconti Pão de Forma Integral. Lunch: Manga Palmer. Dinner: Aurora Linguiça Calabresa, Feijão Carioca Cozido. Snacks/Other: Visconti Pão de Forma Integral, Banana Nanica. more...
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Losing 2.8 kg a Week
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Julimar Henrique's Weight History
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