Weigh In record (no journal entry) for 16 February 2022
|
65.1 kg
Lost so far: 5.9 kg.
Still to go: 4.6 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 16 February 2022:
|
1601 kcal
|
Fat: 81.13g | Prot: 89.77g | Carbs: 112.56g.
Breakfast: Cheese Gallery Сыр Экстра Легкий 9%, Parmalat Молоко 0,5%, Лента Яблоко Симиренко . Lunch: Панакота, Agama Морской Гребешок, Yami Yami Пюре из Сельдерея, Borges Оливковое Масло Класса Экстра. Dinner: Лента Яблоко Симиренко , Cheese Gallery Сыр Экстра Легкий 9%. more...
|
Gaining 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Tatyana_Re's Weight History
|