Weigh In record (no journal entry) for 16 February 2022
|
126.8 kg
Lost so far: 3.6 kg.
Still to go: 16.8 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 16 February 2022:
|
1669 kcal
|
Fat: 76.50g | Prot: 64.78g | Carbs: 178.70g.
Breakfast: Oranges, Heudebert La Biscotte, Président Beurre Tendre Demi-Sel, St Môret St Môret. Lunch: Leonidas Manon, Mayonnaise, Frites Faits Maison, L'étal du Boucher Steak de Boeuf A Griller. Dinner: Wasa Léger , Carrefour Gouda, Marque Repère Hachis Parmentier. Snacks/Other: Andros Gourde Pomme Nature , LU Belvita Petit Déjeuner (12,5g). more...
|
Losing 0.3 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
audree7709's Weight History
|