Weigh In record (no journal entry) for 16 February 2022
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70.3 kg
Lost so far: 5.7 kg.
Still to go: 4.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 February 2022:
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883 kcal
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Fat: 34.22g | Prot: 51.00g | Carbs: 96.34g.
Breakfast: Вареное Яйцо, Огурец (с Кожурой). Lunch: Окей Печенье Сдобно-Отсадное с Кусочками Шоколада, Огурец (с Кожурой). Dinner: Гречка, Куриные Котлеты в Духовке. Snacks/Other: Капучино. more...
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Losing 0.4 kg a Week
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clarasci's Weight History
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