Weigh In record (no journal entry) for 16 February 2022
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65.3 kg
Lost so far: 21.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 February 2022:
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1147 kcal
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Fat: 64.98g | Prot: 32.78g | Carbs: 101.12g.
Breakfast: Glück Erdbeermarmelade, Leicht & Cross Knusperbrot Weizen, Kerrygold Extra Ungesalzen. Lunch: Sonnen Bassermann Grüne Bohnen-Eintopf mit Rindfleisch. Dinner: Wiltmann Knoblauchwurst, Milbona Butterkäse, Leicht & Cross Knusperbrot Kräftiger Roggen, Kerrygold Extra Ungesalzen. Snacks/Other: Bahlsen Be Happy Kekse, hanuta Hanuta Minis. more...
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steady weight
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Anita-45's Weight History
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