Weigh In record (no journal entry) for 16 February 2022
|
75.9 kg
Lost so far: 24.1 kg.
Still to go: 3.9 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 16 February 2022:
|
1503 kcal
|
Fat: 37.15g | Prot: 86.89g | Carbs: 197.63g.
Breakfast: Granarolo Latte Parzialmente Scremato, Molino Rossetto Semi di Girasole Bio, Alesto Nocciole, Crownfield Neo Pillows, Milbona Skyr Mirtillo. Lunch: Ferrero Fiesta, Lidl Straccetti di Petto di Pollo, Carosio Riso Carnaroli. Snacks/Other: Crownfield Nougat Pillows. more...
|
Losing 2.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Forrest73's Weight History
|