Weigh In record (no journal entry) for 08 June 2014
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84.5 kg
Lost so far: 6.5 kg.
Still to go: 14.2 kg.
Diet followed: Reasonably Well.
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1366 kcal
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Fat: 34.13g | Prot: 53.41g | Carbs: 185.26g.
Breakfast: Baileys Coffee Creamer - Mudslide, Slim-Fast Meal Bars - Chocolate Cookie Dough. Lunch: Vodka, Simple & Fit Veggie Omelette with Fresh Fruit, Butter, Whole Wheat Bread. Dinner: Ben & Jerry's Half Baked Low Fat Frozen Yogurt. Snacks/Other: Lucerne Low Moisture Part-Skim Mozzarella String Cheese. more...
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Gaining 0.5 kg a Week
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