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7unnyme
Journal
16 Feb 22
7unnyme's Journal, 16 Feb 22
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Weigh In record (no journal entry) for 16 February 2022
78.4 kg
Lost so far:
0 kg
.
Still to go:
11.4 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 16 February 2022:
690 kcal
Fat: 15.85g | Prot: 15.28g | Carbs: 126.54g.
Breakfast:
Белый Хлеб, Пицца с Ветчиной, Сахар, Nescafe Кофе 3 в 1 Мягкий.
Snacks/Other:
Яблоко Семеринка.
more...
1935 kcal
Exercise:
Stretching (yoga) - 12 minutes, Resting - 15 hours and 48 minutes, Sleeping - 8 hours.
more...
Losing 0.1 kg a Week
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7unnyme's Weight History
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