Weigh In record (no journal entry) for 13 April 2011
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80.3 kg
Lost so far: 7.7 kg.
Still to go: 21.3 kg.
Diet followed: Reasonably Well.
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1377 kcal
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Fat: 29.74g | Prot: 65.80g | Carbs: 231.90g.
Breakfast: rice drink, coffee, strawberries, luna. Lunch: skippy peanut butter, glutino. Dinner: corn on the cob, baked potato, chicken breast. Snacks/Other: prunes, mango. more...
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Losing 0.1 kg a Week
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changenwomen's Weight History
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