Weigh In record (no journal entry) for 16 February 2022
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84.5 kg
Lost so far: 0 kg.
Still to go: 27.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 February 2022:
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1418 kcal
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Fat: 48.85g | Prot: 74.89g | Carbs: 175.50g.
Breakfast: Wagon Wheels Jammie, Особая Коллекция Ряженка 4%. Lunch: SPAR Горячий Шоколад, SPAR Чиабатта, SPAR Сырный Суп с Курицей. Dinner: Красные Помидоры, Freshsecret Морковь По-Корейски, Fish House Тунец Рубленый в Собственном Соку, Выборжец Свежий Салат Фриллис. Snacks/Other: Финик, Финик. more...
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2280 kcal
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Exercise:
Desk Work - 6 hours, Sleeping - 13 hours, Resting - 5 hours. more...
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Losing 0.5 kg a Week
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Natalka_18's Weight History
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