운동하는 콩알's Journal, 16 Feb 22

Weigh In record (no journal entry) for 16 February 2022

50 kg Lost so far: 0 kg. Still to go: 6 kg. Diet followed: Reasonably Well.

View Diet Calendar, 16 February 2022:

505 kcal

Fat: 16.59g | Prot: 12.47g | Carbs: 75.37g. Lunch: 김밥천국 김밥. Snacks/Other: 아이스 아메리카노. more...

1601 kcal

Exercise: Weight Training (Bodybuilding) - 1 hour, Resting - 18 hours, Sleeping - 5 hours. more...

Losing 0.0 kg a Week


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운동하는 콩알's Weight History