Weigh In record (no journal entry) for 16 February 2022
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88.4 kg
Lost so far: 11.6 kg.
Still to go: 28.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 February 2022:
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1348 kcal
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Fat: 58.31g | Prot: 55.65g | Carbs: 146.45g.
Breakfast: Вареное Яйцо, Хохланд Творожный Сыр с Зеленью, Хлеб Бородинский, Помидоры. Lunch: Плов с Курицей. Dinner: Роллы Филадельфия, ВкусВилл Ролл с Бужениной. more...
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Losing 1.4 kg a Week
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jully1704's Weight History
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