Weigh In record (no journal entry) for 16 February 2022
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55.6 kg
Lost so far: 0.4 kg.
Still to go: 3.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 February 2022:
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358 kcal
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Fat: 14.89g | Prot: 22.57g | Carbs: 32.63g.
Breakfast: Домик в деревне Молоко 3,5%, Nesquik Какао без Сахара , Простоквашино Сметана 15%, Творожная Запеканка с Манкой. more...
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Losing 2.1 kg a Week
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ea_nikita038's Weight History
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