Weigh In record (no journal entry) for 16 February 2022
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81.3 kg
Lost so far: 17.7 kg.
Still to go: 22.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 February 2022:
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1418 kcal
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Fat: 63.53g | Prot: 67.86g | Carbs: 133.73g.
Breakfast: Натур Буфет Рисовая Каша на Молоке. Lunch: Просто Кисель Черносмородиновый , Макдоналдс Биг Мак. Dinner: Суши Маркет Том-Ям, Суши Маркет Филадельфия. more...
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Gaining 1.4 kg a Week
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nastyanedz's Weight History
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