Weigh In record (no journal entry) for 16 February 2022
|
71 kg
Lost so far: 19.2 kg.
Still to go: 16 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 16 February 2022:
|
1257 kcal
|
Fat: 56.10g | Prot: 37.57g | Carbs: 154.53g.
Breakfast: Ritter Sport Молочный Шоколад, не Молоко Овсяное Молоко 1,5%, Hochland Сыр Творожный Cremette, Царь Хлеб Хлеб Горчичный. Lunch: Михайловский Торт Домашний . Dinner: Сырники Домашние, не Молоко Овсяное Молоко 1,5%. Snacks/Other: Яблоки (без Кожи), Банан. more...
|
Gaining 2.8 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Kate_Gurova's Weight History
|