Weigh In record (no journal entry) for 16 February 2022
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87.5 kg
Lost so far: 0 kg.
Still to go: 19.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 February 2022:
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416 kcal
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Fat: 24.09g | Prot: 20.79g | Carbs: 28.80g.
Breakfast: Ламбер Сыр Ламбер 50%, Вязанка Колбаса Докторская, Арнаут Хлеб Чемпион, Фазер Хлеб "Ржаная Сила". more...
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steady weight
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