Weigh In record (no journal entry) for 16 February 2022
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77.7 kg
Lost so far: 1.3 kg.
Still to go: 12.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 February 2022:
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1556 kcal
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Fat: 70.45g | Prot: 72.38g | Carbs: 163.08g.
Breakfast: Kepala Djenggot Teh Hijau, Pepaya. Lunch: Tempe Goreng, Finna Food Sambal Terasi Uleg, Bimoli Minyak Goreng, Hati Ayam, Nasi Putih (Butir-Sedang, Dimasak), Sayur Asem. Dinner: Sayur Asem, Nasi Putih (Butir-Sedang, Dimasak), Hati Ayam. Snacks/Other: Pocky Cookies & Cream, Indofood Ichi Ocha Green Tea. more...
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Gaining 0.2 kg a Week
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etafloreta's Weight History
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