Weigh In record (no journal entry) for 16 February 2022
|
91.5 kg
Lost so far: 12.3 kg.
Still to go: 3.5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 16 February 2022:
|
1313 kcal
|
Fat: 69.01g | Prot: 46.43g | Carbs: 130.44g.
Breakfast: Лента Сыр Косичка, Чебоксарский Хлебозавод Слойка с Варёной Сгущёнкой, Макдоналдс Капучино (0,3 L). Lunch: Свинина Тушеная, Гречка Отварная. Snacks/Other: Красное Яблоко, Бутерброд с Маслом. more...
|
Losing 5.6 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
alesaavdeeva16's Weight History
|