Weigh In record (no journal entry) for 16 February 2022
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53.7 kg
Lost so far: 3.9 kg.
Still to go: 14.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 February 2022:
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327 kcal
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Fat: 10.62g | Prot: 6.80g | Carbs: 51.02g.
Breakfast: Ehrmann Grand Duet Мечта Единорога. Lunch: Сахар, Нескафе Кофе. more...
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Losing 0.7 kg a Week
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