Weigh In record (no journal entry) for 16 February 2022
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109.7 kg
Lost so far: 0 kg.
Still to go: 19.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 February 2022:
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380 kcal
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Fat: 19.87g | Prot: 18.53g | Carbs: 30.67g.
Breakfast: Вареное Яйцо, Хохланд Творожный Сыр Сливочный, Молочные Продукты Хлеб Новоукраинский. more...
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Losing 0.2 kg a Week
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