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rebeca.advocacia
Journal
15 Feb 22
rebeca.advocacia's Journal, 15 Feb 22
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Weigh In record (no journal entry) for 15 February 2022
82.7 kg
Lost so far:
2.3 kg
.
Still to go:
7.7 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 15 February 2022:
140 kcal
Fat: 4.20g | Prot: 8.24g | Carbs: 17.07g.
Breakfast:
Queijo Mozzarella, Plus Vita Pão Integral Artesanal.
more...
2232 kcal
Exercise:
Aerobics - 25 minutes, Resting - 15 hours and 35 minutes, Sleeping - 8 hours.
more...
Losing 0.9 kg a Week
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rebeca.advocacia's Weight History
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