Weigh In record (no journal entry) for 08 June 2014
|
79.2 kg
Lost so far: 5.2 kg.
Still to go: 3.0 kg.
Diet followed: Reasonably Well.
|
|
1542 kcal
|
Fat: 32.60g | Prot: 52.71g | Carbs: 231.54g.
Breakfast: Simply To Go Blueberry Yogurt Parfait. Lunch: KFC Lemon Meringue Pie Slice, Chicken Leg, Rice with Gravy. Dinner: Maker's Mark Bourbon Whiskey, Pop Secret Movie Theater Butter Popcorn, Lemon Juice , Apples . more...
|
Gaining 1.9 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
tjborgman's Weight History
|