Weigh In record (no journal entry) for 15 February 2022
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83.5 kg
Lost so far: 6.5 kg.
Still to go: 18.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 February 2022:
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936 kcal
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Fat: 41.23g | Prot: 124.92g | Carbs: 22.02g.
Breakfast: Tasty Diabetics Crema de Cacahuate, Verdolagas, Pechuga de Pollo, Cocido Calabaza de Verano, Neptuno Filete de Pescado Basa. more...
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Losing 0.9 kg a Week
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KrloxIPN's Weight History
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