Weigh In record (no journal entry) for 15 February 2022
|
70.1 kg
Lost so far: 3.9 kg.
Still to go: 10.1 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 15 February 2022:
|
1673 kcal
|
Fat: 62.73g | Prot: 72.05g | Carbs: 201.28g.
Breakfast: Actimel Erdbeere, Zucker, McDonald's Milchkaffee (Grande). Lunch: Ofengemüse, Aldi Mozzarella Mini Leicht. Dinner: Aldi Pizza Mediterranea. Snacks/Other: Balconi Rollino Cacao, Coca-Cola Coca-Cola. more...
|
Losing 0.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Jamie222's Weight History
|