Dri.hernandes's Journal, 15 Feb 22

Weigh In record (no journal entry) for 15 February 2022
71 kg Lost so far: 1.4 kg.    Still to go: 21 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 15 February 2022:
673 kcal Fat: 35.75g | Prot: 24.52g | Carbs: 63.10g.   Breakfast: Pullman Bisnaguinha, Teixeira Manteiga com Sal, Vigor Requeijão Cremoso Tradicional, Café com Leite e Açúcar. Lunch: Ovo Mexido. Snacks/Other: Activia Iogurte Ameixa . more...
Gaining 0.2 kg a Week

   Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


Dri.hernandes's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.