Weigh In record (no journal entry) for 15 February 2022
|
88.6 kg
Lost so far: 11.4 kg.
Still to go: 28.6 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 15 February 2022:
|
1377 kcal
|
Fat: 69.52g | Prot: 30.80g | Carbs: 157.89g.
Breakfast: Красный Октябрь Мишка Косолапый, Хлеб Бородинский, Салат Оливье. Lunch: Картофель Тушеный с Курицей. Dinner: Свежов Гарнир Рис с Маслом, Милка Шоколад Молочный с Карамельной Начинкой. more...
|
Gaining 0.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
jully1704's Weight History
|