Weigh In record (no journal entry) for 15 February 2022
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56.2 kg
Lost so far: 36.8 kg.
Still to go: 0.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 February 2022:
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1581 kcal
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Fat: 55.14g | Prot: 41.00g | Carbs: 241.45g.
Breakfast: Muz, İçim Light Süt, Starbucks Filtre Kahve (Tall), Eti Lifalif Kuruyemişli Yulaf Bar. Lunch: Mis Lor Peyniri, Çoban Salatası, Eti Burçak Klasik, Hurma. Dinner: Ekmecik Tam Buğday Ekmeği, Yayla Yayla Çorbası . Snacks/Other: Simbat Kabak Çekirdeği, Hurma, Eti Burçak Tam Buğday Unlu Bisküvi, Eti Burçak Klasik. more...
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Losing 0.3 kg a Week
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 Comments
16 Feb 22 by member: meryemm34
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Meryem merhaba diger postu kalabalik etmiyim die senin adresjnden yaziyorum bana instadan yazar misin sakincasi yoksa bi kac sey sormak istiyodum @aysekts_ adresim
01 Mar 22 by member: aysee999
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06 Mar 22 by member: meryemm34
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meryemm34's Weight History
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