Weigh In record (no journal entry) for 08 June 2014
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89 kg
Lost so far: 16.6 kg.
Still to go: 24 kg.
Diet followed: Reasonably Well.
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1532 kcal
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Fat: 114.04g | Prot: 91.38g | Carbs: 40.41g.
Breakfast: Kraina Wędlin Boczek Parzony, olej kokosowy, jajko, Ketchup. Lunch: Karkówka z Grilla, Rzodkiewka, Pomidory. Dinner: Sos Pomidorowy, Ratatouille, Zapiekany lub Pieczony Dorsz. Snacks/Other: Casa de Azeite Oliwa Z Oliwek Extra Virgin, Orzechy Włoskie, Truskawki. more...
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Losing 1.4 kg a Week
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newdowilli's Weight History
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