Weigh In record (no journal entry) for 15 February 2022
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73.3 kg
Lost so far: 1.7 kg.
Still to go: 5.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 February 2022:
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1522 kcal
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Fat: 54.36g | Prot: 46.89g | Carbs: 173.67g.
Breakfast: Cem Porcento Sementes de Abóbora, Kiwi, Gobio Xarope de Agave Biológico, Nacional Papas de Aveia com Canela. Lunch: Lidl Francesinha com Molho, Batatas Fritas, Vinho Tinto de Mesa. Dinner: Fiambre de Peru, Lidl Pão de Cereais, Lipton Chá. Snacks/Other: Lidl Pastel de Nata , Brigadeiro, Continente Rissol de Leitão, Pão de Queijo, Triunfo Bolacha Digestive Go. more...
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Gaining 2.8 kg a Week
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Juliana Ferreir's Weight History
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