Weigh In record (no journal entry) for 15 February 2022
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90.3 kg
Lost so far: 0 kg.
Still to go: 7.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 February 2022:
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2589 kcal
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Fat: 85.52g | Prot: 143.08g | Carbs: 216.46g.
Breakfast: Dolce Gusto Capuccino, On Top Crema de Cacahuate con Proteína, Hot Cakes. Lunch: Ejotes, Valentina Salsa, Zumo de Limón, Pasta Fresca (Cocida), Zanahoria Cocida, Calabacitas, Pescado Blanco (Cocido). Dinner: Imitación del Cangrejo Rey de Alaska (a Partir de Surimi), Postre Ensueño Tropical, Helado, Pan, Vino Blanco de Mesa, Pechuga de Pollo, Vino Tinto de Mesa, Whisky. Snacks/Other: Cheetos Flamin' Hot Limon Crunchy, Monster Zero Ultra, Nescafé Café de Olla. more...
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Losing 11.2 kg a Week
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