Weigh In record (no journal entry) for 08 June 2014
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104.8 kg
Lost so far: 30.2 kg.
Still to go: 19.8 kg.
Diet followed: Reasonably Well.
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460 kcal
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Fat: 23.26g | Prot: 13.81g | Carbs: 50.42g.
Breakfast: Kaffee mit Milch, Zucker, Zucker, Kaffee mit Milch, Weizenbrötchen, Käse, Margarine. more...
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Losing 4.5 kg a Week
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