Weigh In record (no journal entry) for 15 February 2022
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104 kg
Lost so far: 0 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 February 2022:
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4382 kcal
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Fat: 50.37g | Prot: 312.58g | Carbs: 635.46g.
Breakfast: Ферма Молоко 3,2%, Мёд, Яйцо, Oat Flakes, Сильпо Апельсин. Lunch: Куриное Филе, Творог 0%, Банан, Трапеза Рис Нешлифованый Бурый. Snacks/Other: Банан, Розумний Вибір Гречка. more...
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Gaining 1.8 kg a Week
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_2012_7%'s Weight History
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