Weigh In record (no journal entry) for 15 February 2022
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52 kg
Lost so far: 0 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 February 2022:
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1541 kcal
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Fat: 53.38g | Prot: 101.51g | Carbs: 161.23g.
Breakfast: 야채샐러드 (드레싱없이), 러브잇 슬라이스 닭가슴살 메스퀴트맛, 오뚜기 카레가루 약간 매운맛, 달걀. Lunch: 현미밥, 쟈뎅 그린티라떼, 요즘 녹차그릭요거트. Dinner: 이거머꼬 코코틴 치즈, Heinz Reduced Sugar Tomato Ketchup, 풀무원 건강을 제면한 두부면(얇은면), 현미. Snacks/Other: Bouchard 다크 초코 나폴리테인, 바나나, 잔다리 하루한줌콩. more...
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Gaining 0.0 kg a Week
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