Weigh In record (no journal entry) for 15 February 2022
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51.3 kg
Lost so far: 3.6 kg.
Still to go: 1.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 February 2022:
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1521 kcal
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Fat: 64.64g | Prot: 40.45g | Carbs: 188.88g.
Breakfast: Курник, Натуральное Хозяйство Запеканка Творожная с Варёной Сгущёнкой , Ritter Sport Шоколад Молочный Клубника с Йогуртом, Пастилушка Пастила без Сахара . more...
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Losing 0.5 kg a Week
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bvvcdghjjm's Weight History
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