Weigh In record (no journal entry) for 15 February 2022
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56.2 kg
Lost so far: 7.8 kg.
Still to go: 4.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 February 2022:
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537 kcal
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Fat: 21.18g | Prot: 12.69g | Carbs: 76.20g.
Breakfast: Чай с Лимоном, Milbona Греческий Йогурт 8%, Valio Сыр Ольтермани 29% , Метатр Блины Домашние. Lunch: Ермолино Мармелад Желейный со Вкусом Лимона, Gold Food Финики Сушеные, Кешью. more...
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Losing 0.7 kg a Week
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katochek1975's Weight History
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