Weigh In record (no journal entry) for 15 February 2022
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102.5 kg
Lost so far: 17.5 kg.
Still to go: 17.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 February 2022:
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1014 kcal
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Fat: 62.03g | Prot: 67.47g | Carbs: 51.40g.
Breakfast: Pensasmustikka, Arla Rasvaton & Laktoositon Raejuusto. Lunch: Valio Kuohukerma, Voi, Lidl Kyssäkaali, Paistettu Tofu, Kananmuna, Porkkanat. Dinner: Felix Perinteinen Salaattikastike, Atria Naudan Parempi Jauheliha 10%, Salaatti. Supper: Flora Vanilla 12%, Vadelmat, Arla Ingman Pehmeä Rahka Laktoositon, Alpro Greek Style Mango. more...
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Losing 1.8 kg a Week
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Kikkakuusi's Weight History
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