Weigh In record (no journal entry) for 15 February 2022
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89 kg
Lost so far: 31 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 February 2022:
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533 kcal
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Fat: 17.00g | Prot: 34.18g | Carbs: 62.49g.
Breakfast: Queijo Coalho, Goma de Tapioca. Lunch: Tilápia. Dinner: Italac Leite em Pó Integral, Mamão Papaia. more...
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Gaining 0.5 kg a Week
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graziela brasil's Weight History
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