Weigh In record (no journal entry) for 15 February 2022
|
57.6 kg
Lost so far: 6 kg.
Still to go: 0.6 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 15 February 2022:
|
722 kcal
|
Fat: 28.58g | Prot: 25.61g | Carbs: 89.56g.
Breakfast: Pinati Nuts, Melitta Café sem Açúcar . Lunch: Ovo Cozido, Couve Refogada, Feijão Preto Cozido, Arroz Parboilizado Cozido. Snacks/Other: Café, Bolo de Chocolate. more...
|
Losing 2.8 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
rachelmazzaro's Weight History
|