Weigh In record (no journal entry) for 15 February 2022
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65.2 kg
Lost so far: 0.9 kg.
Still to go: 13.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 February 2022:
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877 kcal
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Fat: 48.77g | Prot: 65.73g | Carbs: 27.45g.
Breakfast: Melitta Café sem Açúcar , Clara de Ovo, Ovo Frito. Lunch: Juréia Pepino em Conserva, Coca-Cola Coca-Cola Zero, Frango (Empanado e Frito), Bife de Carne de Vaca, Repolho Verde, Pepino (Descascado), Alface de Folha Verde. Dinner: Regina Queijo Mussarela, Repolho Verde, Alface, Ovo Mexido. Snacks/Other: Melitta Café sem Açúcar . more...
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1828 kcal
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Exercise:
Aerobics - 35 minutes, Resting - 15 hours and 25 minutes, Sleeping - 8 hours. more...
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Losing 6.3 kg a Week
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Letíciakuster1's Weight History
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