Weigh In record (no journal entry) for 15 February 2022
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82.2 kg
Lost so far: 10.8 kg.
Still to go: 6.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 February 2022:
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2167 kcal
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Fat: 81.12g | Prot: 59.34g | Carbs: 297.24g.
Breakfast: Oeuf (Entier), Krema Régal'ad, Pain Blanc, Les 2 Vaches Yaourt Myrtille. Lunch: McCain Kid Smile, Maille Huile d'olive Vierge Extra, Champignons, Chou-Fleur, Chou Chinois (Bok-Choï, Pak-Choi). Dinner: Glaces à la Vanille Légères(sans Sucre Ajouté), Tartex Knacks Veggie, Riz Blanc (Long Grain). Snacks/Other: Les 2 Vaches Flan Bio à la Vanille de Madagascar Nappé de Caramel , Krema Régal'ad, Baguette, Les 2 Vaches Flan Bio à la Vanille de Madagascar Nappé de Caramel . more...
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Losing 1.1 kg a Week
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Waylander_TGM's Weight History
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