Weigh In record (no journal entry) for 15 February 2022
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59.7 kg
Lost so far: 3.1 kg.
Still to go: 5.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 February 2022:
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1423 kcal
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Fat: 43.70g | Prot: 84.25g | Carbs: 176.15g.
Breakfast: 커클랜드 커클랜드 시그니춰 블루베리, 커클랜드 그릭요거트(코스트코). Lunch: 시래기나물, 무나물, 돼지불고기, 현미밥. Dinner: 도토리묵무침, 바닐라 아이스 크림, 쇠고기야채죽, 샤브샤브. more...
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Losing 5.5 kg a Week
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Willingnessto's Weight History
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