Weigh In record (no journal entry) for 15 February 2022
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82.1 kg
Lost so far: 19.9 kg.
Still to go: 10.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 February 2022:
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970 kcal
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Fat: 73.04g | Prot: 50.88g | Carbs: 6.37g.
Lunch: Aldi Belgische Mayonaise , Ei, Plus Nederlandse Paksoi, AH Bouillon Kip, Leev Biologische Low Carb Crackers Lijnzaad , AH Advocado. Dinner: Aldi Belgische Mayonaise , Ei, Nevo Komkommer met Schil , Remia Balsamico Dressing Zero, AH Kropsla, Melkan Roomboter Ongezouten, Lidl Pangasiusfilet Citroen Dille. Snacks/Other: Wodka, Crystal Clear Sparkling Lemon. more...
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2328 kcal
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Exercise:
Walking (moderate) - 5/kph - 1 hour and 39 minutes, Resting - 14 hours and 21 minutes, Sleeping - 8 hours. more...
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Losing 0.7 kg a Week
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SabineS85's Weight History
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