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svetasvetak28
Journal
15 Feb 22
svetasvetak28's Journal, 15 Feb 22
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Weigh In record (no journal entry) for 15 February 2022
78.2 kg
Lost so far:
3.8 kg
.
Still to go:
8.2 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 15 February 2022:
690 kcal
Fat: 0.00g | Prot: 0.00g | Carbs: 75.00g.
Breakfast:
Lowenbrau Пиво Темное.
more...
2220 kcal
Exercise:
Walking (moderate) - 5/kph - 1 hour and 40 minutes, Resting - 14 hours and 20 minutes, Sleeping - 8 hours.
more...
Losing 0.4 kg a Week
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svetasvetak28's Weight History
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