Weigh In record (no journal entry) for 15 February 2022
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55.1 kg
Lost so far: 6.9 kg.
Still to go: 6.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 February 2022:
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911 kcal
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Fat: 51.59g | Prot: 61.25g | Carbs: 55.04g.
Breakfast: Помидоры, АТБ Петрушка, Зеленый Лук, Чеснок, Лимонный Сок (Консервированный или в Бутылках), Метро Авокадо, Truff Royal Protein Bar Tiramisu. Dinner: Микрогрин Свежий Горох, Болоньезе с фасолью. more...
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Losing 1.1 kg a Week
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