Weigh In record (no journal entry) for 15 February 2022
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55.6 kg
Lost so far: 1.9 kg.
Still to go: 2.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 February 2022:
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1427 kcal
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Fat: 54.80g | Prot: 89.16g | Carbs: 136.46g.
Breakfast: 煮熟的鸡蛋白, 六毕居 黑芝麻酱, 煮鸡蛋, 氧气能量 冲屿海盐, 盒马 高纤燕麦片, 官栈 胶原小嫩胶（椰芒甘露）. Dinner: 馄饨. Snacks/Other: 唯品 纯牛奶. more...
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Losing 0.2 kg a Week
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