Weigh In record (no journal entry) for 15 February 2022
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57.9 kg
Lost so far: 9.6 kg.
Still to go: 5.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 February 2022:
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299 kcal
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Fat: 8.68g | Prot: 15.39g | Carbs: 40.07g.
Breakfast: Хлеб Черный, Селянське Молоко 1,5%, Lactel Йогурт Малина 3%, Селянське Молоко 1,5%. more...
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Gaining 2.8 kg a Week
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